Makenna's Oriental Beef with Rice

2 med onions, sliced in wedges
2 med carrots, cut in circles
2 cloves garlic, chopped
2 T veg oil
2 c brocoli pieces
3 t cornflour
1/2 c water
1/4 c honey
1/4 c soy sauce
1/2 t beef stock powder
1 t sesame oil
1 lb beef strips
4 c cooked rice

Put 1 T oil in wok, turn to high.  Stir fry garlic, onions and carrots until onions are soft.  add brocoli, cook 2 more minutes.  Remove vegetables to large bowl.  In bowl combine cornflour, water, honey, soy sauce, beef stock powder, and sesame oil. Add 1 T oil to wok, stir fry 1/2 beef till lightly browned.  Remove beef, add the other 1/2 and cook.  Return all beef to wok and keep on high.  Give honey mixture a good stir and pour over beef.  Stir until it boils and slightly thickens.  Return vegetable mixture and stir until everything is hot.  Serve over hot rice.