Monday, April 9, 2012

Barbecue Chicken Breasts


6 boneless, skinless chicken breasts
2 T. oil
¼ c. Worcestershire sauce
2 T. dry onion flakes
2 T. dry mustard
1 T. chopped fresh parsley (or 1 t. dried)
1 t. cider vinegar
1 c. catsup
1 c. brown sugar
2 t. oil

In a large skillet or pot, brown chicken breasts on both sides in 2 T. oil.  In a medium bowl, mix the rest of the ingredients together.  Then do one of the following:  1) Place chicken in a slow cooker, pour sauce over chicken, and cook for 2 to 3 hours. OR  2) Leave the chicken in the pot, pour sauce over chicken, and cook until done.

For shredded BBQ chicken:
Use only 4 chicken breasts.  Cut up chicken breasts into large chunks.  In a large pot, brown the chicken in 2 T. oil.  In a medium bowl, mix the rest of the ingredients together.  Pour sauce over chicken.  Cover and simmer.  After the chicken has cooked for about an hour, use a fork and shred the chicken.  Eat on buns.